To learn about the Guided Meditations:

Each guided meditative journey is intended to lead you through an experience that can support you in your life. It is important to listen actively and participate in the journey. Then you will reap the highest rewards possible. While being made, the audios were embedded with the intention that each of them serves the individuals who would experience them. You can listen many times and be supported in many different situations.

Please do not listen to them while driving, using machinery, or otherwise distracted. You deserve to give yourself an uninterrupted period of 20 minutes to enjoy the experience. Adding an additional 10 minutes afterwards to debrief or make notes is recommended.

Note: These journeys are not self-hypnosis or meditation. They are not intended to replace emotional or medical therapies. If you have physical or emotional issues you are encouraged to see an appropriate service provider.

These products are audio downloads only and are not available as physical CDs. They cannot be downloaded directly to your mobile device. Please download them to your computer first. Then move them to your mobile devices. All recordings are fully copyrighted by law with all rights being reserved by Krysta Gibson.

Audio / Video Programs

chakra-meditationChakra Clearing and Balancing Meditation

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Price: $4.99

The chakras are our main energy centers and when they are in balance and clear, we feel good and life flows more easily. Many years ago Krysta Gibson learned a 15-minute technique she uses to help her stay balanced and grounded. On this recording she explains the process and then guides you through it. The guided meditation is supported by beautiful relaxing music. (20 minutes) $4.99

DreamItDoItIf You Can Dream It, Do It! 

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Price: $2.99

Is there some goal you’re working on right now? Would you like some practical suggestions about how to reach the goal? During this talk that was given in front of a live audience, Krysta gives the five steps you can follow to make your dreams come true. You will feel inspired with a new sense of clarity and you will know how to make a plan you can follow all the way through to completion. (15 minutes)  $1.99 

22attitudes22 Attitudes for Success

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Price: $2.99

It is common knowledge that the attitude we have toward life has a lot to do with how things work out for us (or don’t). Krysta Gibson – author, teacher, and publisher of New Spirit Journal – has identified 22 attitudes which we can assume on a daily basis. These attitudes will support us in living the life of our dreams. On this MP3 recording, Krysta reads these attitudes so you can listen to them many times – while walking, driving, or relaxing. (15 minutes) $1.99

quit-smoking-coverQuit Smoking: Your Way

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Price: $12.99

How many times have you tried to quit smoking and failed? Maybe it’s time to relax, get some good information and design your own stop smoking program. Feel free to keep smoking as you read this information (unless your medical professional has said you have to stop immediately).

If you think this could be the time for you to begin exploring the possibility of life without cigarettes, a life where you can breathe more easily, have more money to spend or to save, are more energetic, and free from this addiction – use this program and see what happens for you! $12.99

embrace-your-dayEmbrace Your Day

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Price: $4.99

Quickstart your day in 10 minutes with this CD of positive self-talk that will help you stay in balance all day long! How do you start your day? Do you tell yourself what a great day it will be? What we say to ourselves inside our own head does matter!

On this outstanding recording, Krysta Gibson gives you two unique 10-minute versions of positive self-talk especially for the person who wants to approach their day in a more uplifted and spiritually-based manner.
Designed with the busy person in mind, this program can be used in conjunction with meditation or yoga or as a stand-alone experience on those busy days when you just have to get up and go!

Vivir-el-presenteKrysta Gibson in Barcelona

The live presentations on now DVD – In English with Spanish translation

22 Pasos Hacia El Exito
22 Steps to Success now in Spanish!

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Now you can see and hear Krysta Gibson as she gave her three hour-long presentations at the Second International Kabbalah Conference in Barcelona, Spain, last November. The talks were recorded along with the Spanish translator so that both English and Spanish-speaking students can enjoy them. The DVDs are available directly from the publisher in Spain at

• How to Make Your Dreams Come True
• Living the Tarot in Daily Life
• Living in the Present

Positive-Self-TalkPositive Talk for Family Caregivers
Family Caregivers: Reduce your stress and have greater well-being!

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Price: $4.99

CD $12.99 | Download $8.99
Science is now proving that if we can change our habitual thoughts, we can change our lives. (“Change Your Brain, Change Your Life” by Dr. David Amen; “How to Feel Good” by Dr. Candace Pert). Over the last decade, more research has been done on how the brain works.

Listen to a sample:

In this program, one of the ideas used and explained is the scientific finding that the quality of our thoughts influences how we feel and what choices we make on a daily basis.

This program has been designed to support caregivers in their daily lives by helping them think more positive thoughts. This can provide them with a more fulfilling experience in their role.

What you think about in the privacy of your own mind matters!

Krysta Gibson has worked with family caregivers and their loved ones for over a decade as well as having been a family caregiver herself. She uses these experiences to design a program of support that addresses the primary issues faced by many caregivers. The program consists of positive statements set to the background of piano music by Grammy-nominated musician David Lanz.

The program lasts about 20 minutes and gives you a chance to slow down, relax, and think new thoughts that will better support you in being a happier family caregiver.

“Krysta’s talks and writing are clear, direct, and based on making spirituality practical — something to be lived, not just read.”

Krysta’s meditation tapes are like food for the Soul. Her soothing voice and music gently open the space for inner wisdom and peace to gracefully flow through.
–Brenda Michaels